(1) Koblenz - Vallendar

(2) Vallendar - Sayn


8,7km + 249 height gain

12,8km + 431 height gain


(3) Sayn - Rengsdorf

(4) Rengsdorf - Leutesdorf


12,9km + 405 height gain

18,7km + 486 height gain


(5) Leutesdorf - Rheinbrohl

(6) Rheinbrohl - Leubsdorf


12,8km + 468 height gain

14,6km+ 463 height gain


(7) Leubsdorf - Unkel

(8) Unkel - Bad Honnef


13,7km + 500 height gain

9,5km + 311 height gain


(9) Bad Honnef - Königswinter

(10) Königswinter - Dollendorf


13,4km + 610 height gain

8,7km + 323 height gain


(11) Dollendorf - Bonn


14,2km + 194 height gain